- Choose a Journal that you Love.
A beautiful journal makes journaling that much more special and writing in it is not just a pleasure, but it makes you feel that you are special.
- More tips on selecting a journal
- Decide On How
Would you prefer to write long, descriptive paragraphs about what you appreciate about your life, or are you more of a list person. You can choose to write about a certain number of topics per day, or undertake to journal whatever seems right for the day. Do what works best for you. The main idea is to get yourself into a place of reflection and gratitude.
- Promise Yourself To Stick to A Schedule
Once a day is a good beginning. First thing in the morning can help change your mood and result in a more positive day, or last thing at night can put you in a peaceful frame of mind and induce a more restful sleep.
More Gratitude Journal Sites - 2
More Gratitude Journal Sites - 3
Groups Discussing Gratitude Journals
Create Wealth by Writing in a Gratitude Journal
The Power of Gratitude - Oprah