Keeping a journal for all your happy memories can be not just therapeutic and a joy to read later, but also something very special to pass down to your children.
Choose a book that you love and make writing in it restorative. Take your time, relax and write with the best hand that you can. Let your mind wander back to days past. Even the small things that you enjoyed are worth writing about. Playing hop-scotch as a child. Hide and seek. Your first kiss. Those special days at the beach building sand castles and collecting shells. These little things are wonderful to look back on and are well worth taking the time to put on paper.